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Why We Created Characters for Our Breathwork Cards and Stories

Discover why Breathwork for Children CIC created emotional wellbeing characters like Flo the Jellyfish and Bixby the Blowfish to help children understand feelings, build resilience…
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Teachers Matter During Transitions

Discover how teachers can support children through school transitions by creating emotionally safe, nervous system-aware classrooms that build confidence, regulation, and readiness to learn.
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Teachers Matter During Transitions
When we think about school transitions, we often focus on practical preparations such as new classrooms, timetables, uniforms, and resources. But for children, transitions are…
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A Simple Breathing Tool for School Transitions

Transitions can feel exciting, but they can also feel overwhelming. Whether a child is starting a new school, moving into a different classroom, meeting a…
