A flexible, instant-access version of our affirmation and breathwork cards for children.

This printable set allows families, educators and group leaders to start using these calming tools straight away. Designed to support emotional regulation through faith-based affirmations and simple breathing practices, these cards help children pause, breathe and feel grounded during everyday moments.

Each card includes:

• An “I am” affirmation

• A Bible verse

• A simple breathing exercise

The downloadable format makes it easy to print at home, in school, or within church and community settings. Cards can be printed on paper or card, laminated for durability, or displayed in calm corners and prayer spaces.

Perfect for:

• Immediate use at home or in classrooms

• Wellbeing displays and calm spaces

• Group sessions and children’s ministries

• Families wanting a low-cost, accessible option

Simple tools. Gentle moments of calm. Lifelong emotional skills.